IB can be extremely stressful and intimidating. I wanted to find ways in which I reduce my screen time and refresh myself from outdoor activity. I thought cycling would be the best way to rejuvenate, to come in contact with nature as well as an exercise by doing this I completed learning outcome L1 and L2. As identified the problem and seek to solve it in the most fruitful manner. However, due to school work sometimes it is difficult to get out of the house but I try pushing to myself, as even though I am hesitant to leave I know that cycling is going to help me get my mind off things by doing this I completed Learning outcome L4. Only after I started cycling I realized that it made me feel very relaxed. By doing I completed learning outcome L3 as I initiated the plan and made sure I fulfilled it. Being a responsible citizen of my country I know that air pollution is of the most significant global issues. I wanted to contribute towards a less-polluted world and therefore I try cycling to places whenever I can. By doing this I completed learning outcome L6.